Orange Salad


  • 4 oranges
  • 2 dates
  • 3 Tbsp raisin
  • small piece of ginger (1 cm)
  • pinch of cinnamon powder
  • pinch of clove powder
  • 1 Tbsp marple sirup
  • 1 Tbsp sirup “Puris Sirup Goldregen Engel”
  • optional: 1 Tbsp brown rum


  1. fillet the oranges, cut them into small pieces and keep as much juice as possible, put everthing in a bowl
  2. divide the dates, take the stone out and cut the dates in small stripes and add them to the orange pieces
  3. give in the dry raisins
  4. cut the ginger in very small pieces and add them to the bowl
  5. add the spices and the liquids, mix everything well
  6. wait at least a hour before serving, so that the flavour can develope and the raisins get soaked


  • If you don’t find the sirup, takeĀ  one Tbsp more of the maple sirup add a little more cinnamon and clove powder and give some extra cardamon powder, that should do it.
  • The orange salad should be fructose free, but it depends according to which book you cook. But I guess you know best, what you can eat.
  • The salad goes very well with the mousse au chocolat or some home made cookies.
  • Make the salad in the morning when you have guests in the evening. Less stress in the kitchen.
  • Orange salad a good way to start the day.


One Comment Add yours

  1. glutenfree vegetarian meal ideas says:

    Very different. Must try


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